Amount of Energy (joule) in Lamb, variety meats and by-products, lungs, raw
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, variety meats and by-products, lungs, raw there is 397 kJ of Energy (joule). Change amount
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Energy (joule)
Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Lamb, variety meats and by-products, lungs, raw.
Fat, beef tallow
|
3774 kJ
|
|
Lard
|
3774 kJ
|
|
Fish oil, herring
|
3774 kJ
|
|
Fish oil, menhaden
|
3774 kJ
|
|
Fish oil, menhaden, fully hydrogenated
|
3774 kJ
|
|
Fish oil, salmon
|
3774 kJ
|
|
Fish oil, sardine
|
3774 kJ
|
|
Fish oil, cod liver
|
3774 kJ
|
|
Fat, turkey
|
3767 kJ
|
|
Fat, goose
|
3767 kJ
|
|
Fat, chicken
|
3766 kJ
|
|
Shortening industrial, lard and vegetable oil
|
3766 kJ
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
3766 kJ
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
3766 kJ
|
|
Shortening, household, lard and vegetable oil
|
3766 kJ
|
|
Oil, industrial, canola, high oleic
|
3766 kJ
|
|
Oil, industrial, soy, low linolenic
|
3766 kJ
|
|
Oil, beluga, whale (Alaska Native)
|
3766 kJ
|
|
Oil, walrus (Alaska Native)
|
3766 kJ
|
|
Oil, whale, bowhead (Alaska Native)
|
3766 kJ
|
|
Lamb, variety meats and by-products, lungs, raw
Lamb, variety meats and by-products, lungs, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, variety meats and by-products, lungs, raw are listed below.
Water
|
79.7 g
|
79.7%
|
Energy (calorie)
|
95 kcal
|
|
Energy (joule)
|
397 kJ
|
|
Protein
|
16.7 g
|
16.7%
|
Total lipid (fat)
|
2.6 g
|
2.6%
|
Ash
|
1.1 g
|
1.1%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
10 mg
|
0.01%
|
Iron, Fe
|
6.4 mg
|
0.01%
|
Magnesium, Mg
|
14 mg
|
0.01%
|
Phosphorus, P
|
219 mg
|
0.22%
|
Potassium, K
|
238 mg
|
0.24%
|
Sodium, Na
|
157 mg
|
0.16%
|
Zinc, Zn
|
1.8 mg
|
|
Copper, Cu
|
0.254 mg
|
|
Manganese, Mn
|
0.019 mg
|
|
Selenium, Se
|
17.7 µg
|
|
Vitamin C, total ascorbic acid
|
31 mg
|
0.03%
|
Thiamin
|
0.048 mg
|
|
Nutrients in Lamb, variety meats and by-products, lungs, raw